Olive Oil Acne Face Wash

"Hum, olive oil acne?" The look of confusion was priceless, as he mustered up the courage to continue. "I'm sorry Ms. Tuesday. But, I just don't see how adding more oil to my face is going to help me get rid of my blackheads? You just said oil was the cause of my acne."

Yep, that was the response from my adorable anonymous high school teen acne author who "volunteered" for the previous post. Bless his heart. He's the spitting image of Zac Efron only better looking. Bangs over his forehead, flawless complexion and an ever present skull cap under a hoodie that I guess makes a seventeen year old boy "fit in" nowadays. Anyway when he came by after school and dropped off my teen acne request. We made some small talk (I was dying to see what he had written. But it was sealed in an envelope so I left well enough alone figuring he would have been embarrassed by me to read it in front of him) and while I thanked him as we walked to the door, he drew back his hoodie, removed his skull cap and whispered "how do you get rid of a blackhead" as he brushed back his hair.

What stood before me was a child with a porcelain complexion from the temples down and a forehead that resembled a pair of dice rolled box cars on a Las Vegas craps felt, there were so many blackheads. Fortunately, the cause of his forehead acne was a classic example of self induced hair acne aggravated by a skin hugging skull cap. I explained to my young friend that he was walking around with a pimple Petri dish for a forehead. The bacteria, grease and oil from his hair was fermenting under the dark, unventilated cover of his form fitting cap.

But not to worry because there was a quick acne fix for his self induced environmental condition. First, he needed to always make sure his hair was squeaky clean. If it wasn't, then get it off the forehead until it was. Next, he needs to stop sleeping in the skull cap. Like any other part of the body. The skin needs good old oxygen, air, it needs to breath. Trapping the toxins and holding them against the skin by way of a skull cap and hoodie was a zit train wreck in the making. The cause of his blackhead problem was really as simple as that. I didn't need to spend 4 years at the University of Acne, Pimples and Blackheads to see the solution to his problem. And if he simply pays attention to these two factors he would virtually do away with the growth of any new blackheads. Now, all we need to do is to get rid of the blackheads that are there now.

Enter the olive oil acne face wash. Once my Zac Efron look-a-like heard those words in the same sentence he responded in the manner in which I opened this post, "hum, olive oil acne". I have to admit, I was not totally surprised. I fully understand the stigma that is attached to using olive oil to get rid of acne. We have been conditioned to think that some things are just downright nutty. It seems perfectly logical to think that if one of the cause of acne is the over production of oil by your sebaceous glands, then how in the world is adding more oil to your face (and olive oil at that) going to help? Of course your natural response to an olive oil acne face wash is going to be "don’t be ridiculous! That’s almost as stoopid (sic) as using chocolate to get rid of acne".

Yet open your eyes and look around. There are thousands of commercial skin care products that are made from and promoted because they contain the oil of olives. Everything from soaps to creams to facial regiments and they charge an outrageous price to boot. Why olive oil helps particularly with the removal of black heads is beyond me. I heard the theories that like most things in the natural world "like things attract". When viewed in that light it makes perfect sense. This would also explain why the first time I ever used olive oil; my blackheads were literally drawn to the surface of my skin right before my eyes.

There are many ways to apply olive oil. But the one that has always worked best for me and the one I relayed to my young acne patient was simply this. Pour about a quarter sized portion of olive oil in the palm of one hand. Dip two fingers from the other and apply to the face in a circular motion. Don't be afraid to use as much oil as you feel is necessary. It's great at removing dirt, grime and even make up. If your face was fairly clean to start with you can leave it on for a half hour or so and enjoy the benefit of an olive oil acne face mask. Or simply rinse with plenty of warm water and pat dry with a clean towel. If your skin still feels oily repeat the rinse. That's all there is to it. No need to spend big money on some fancy high priced commercial products. Chances are you have some olive oil in your kitchen right now. If you feel wrong using such an inexpensive acne product, splurge and buy (EVOO) Extra Virgin Olive Oil. It really won't make a difference when it comes to your acne. But your salads and other dishes will taste better.

That's pretty much my olive oil acne face wash. And that's pretty much how I explained it to my teenage acne student.

That night my phone rang and low and behold before I could say hello, it was “Ms. T, Ms. T, that's the best acne advice anyone has ever given me. When I was applying the olive oil to my forehead it felt gritty as the blackheads started pop n to the surface. Thank you, Thank you and oh yeah I am going to do the other things you told me about too"!

God, life sure is great when enthusiasm comes back at you like that.

Guess there is nothing else to say about that but - Tah-dah another acne problem solved, this time with a whole lot of common sense and the tried and true acne olive oil trick. Next!

Apple Cider Vinegar Acne Cure

In the past I used to wake up in the morning with the fear of going to the mirror and discovering a new pimple. Today, while my acne is under control for the most part, I wake up and discover some new development in technology has just set me back two steps even though I gained a step yesterday. If you are confused let me try to explain.

When I was young, if apples and acne were mentioned in the same breath, it would have immediately brought to mind an image of the apple cider vinegar bottle that was the main ingredient in my number one treatment for bacne. Unfortunately, vinegar having the acidic content that it does, made it too harsh for my facial acne. Oh, sure I could have diluted it with water down to a 9 to 1 solution but at that cut it was just ineffective for me.

As I got a bit older and began to understand that my acne is really the result of an imbalance that is taking place within my body. I started to learn what foods to avoid and more importantly those foods that were beneficial in my acne fight. The lowly apple came to my attention for its content of vitamins and minerals and especially the natural antioxidants that are packed in its peel.

Then the other day, I stumble upon an NYT article that professes a new apple acne cure in the form an Apple i Phone app. That's right, you heard me. No need to continue popping pimples or spending tons of cash for some over the counter acne treatment. For $1.99 you can get rid of your acne while talking on the phone. According to the AcneApp description you can use the antibacterial blue light and or the anti-inflammatory red light to cure your acne. Of course not everyone is jumping on the bandwagon, according to Dr. Alexiades-Armenakas "In studies we've done, data has shown that both blue and red light have a low efficacy range in acne treatment," I tend to agree, but as always will keep an open mind and would love to hear your comments on Apple's AcneApps.

Acne Clear Free Skin Treatment

With teen acne outbreaks popping up left and right, Americans are beginning to take notice and becoming more conscious with what they eat and how it affects their bodies. Acne clear free skin treatment is giving way as expensive acne fads rage. Everything from chocolate skin care to Kangen water. Despite everything we know, some people still just can't seem to make the effort to get back to nature and start living a truly natural chemical free acne free life. While not only beneficial in helping alleviate acne it can transform your life in a manner that can be rich beyond measure.

To help you, I've decided to give you a starting point on your road to your acne clear complexion.

Quit smoking and if you don’t smoke great, don't start. Smoking is an addiction, there is no truth to the rumor that people can pick up the habit just for a little while and quit whenever they want. Once cigarettes get you hooked. That's it, it's not that easy to let go. Look you have seen all the studies that tell you how bad tobacco is for you. There is really no need to rehash what you already know. But let me leave you with this little tidbit. Scientific studies have shown that 42 percent of smokers suffer from acne while only 10 percent of non smokers do. You do the math.

Stop eating that fatty, greasy, sugary; over processed stuff you call food. How can you expect to look your best when you are running you body on a fuel that consists of chips and candy. You have to come to that corny realization that you are indeed what you eat. Give your body what it deserves; fresh fruits, vegetables, nuts, whole grains .Get your proteins from dairy and fish instead of red meat that is more difficult for your body to process. Enjoy foods like beets, almonds and cashews that are high in oxalic acid. Many people believe oxalic acid to be God's poison with a purpose and have attributed its beneficial properties to nothing less than a cure for cancer. While I don’t know about curing cancer a lot of folks swear by the foods that are high in oxalic acid when it comes to helping to get rid of pimples. The idea is to consume foods that help your body remove toxins and not allow it to become a platform that is conducive to acne, pimples and zits getting a foothold. And the only way to find those foods is to educate you.

Drink water and then have some more water. It's unbelievable the amount of soda pop, coffee and energy drinks we here in America consume. I am not suggesting you cut these things out all together. Life is meant to be enjoyed and savored. But it's also an endeavor that requires us to make choices. So expand your choices. Try Kombucha tea, it will increase you energy and helps with acne by being an excellent bodily detoxifier. Get yourself a juicer and drink fresh juices right from the source. Nothing processed or altered. Next time when you look in the mirror and that third eye pimple on the end of your nose winks at you. Realize you are an active participant in your life. It is an accumulation of the choices and paths you decide to follow.

Get plenty of exercise and be active. This is your life. It's not a dress rehearsal. Do you want to be an active participant in it or are you willing to watch it pass you by while you sit on the couch watching others live theirs on television? Studies conclude that exercise not only is good for your complexion but is beneficial in your over health and is a giant factor in the reduction of stress in your life. Get up move. How's that Nike commercial go? Just do it.

Look, I realize I am not breaking any new ground here. You know all this stuff and know it to be true. Yet day in and day out people continue to ignore what is right in front of them and head off on a search for an expensive acne magic pill that hasn't yet been discovered. Why not spend your time educating yourself on matters that can make a difference in the way you look and the life you live. Life is a journey not a destination. Acne clear skin is the destination. But the journey of getting to that destination is the experience of your life. I've been dealing with acne in one form or another my entire life. It wasn't until my last post that I ever dreamed urine curing acne was even a remote possibility.

Maybe next time you look in the mirror. That third eye on the tip of your nose won't just wink at you. Maybe it will have the same conversation with you we are having right now. And maybe just maybe, you can also put the free back in acne clear free skin treatment.

Home Remedies for Acne

Acne is a general term for skin complaint and deeper pustules that are clogged pores. Acne can leave emotional and physical consequences. The nice news is that progress in removing acne scar can help get rid of the physical remains of their acne.
Acne scars are usually caused by inflammation at the cellular level that causes darken or lighten pigmented areas, disruption of collagen fibers and the excessive production of scar tissue. If this swelling alters the structure of collagen, a trademark of smallpox or other ugly scar may create.  

Four Acne Natural home remedies

What may cause blackheads and in what way do you do away with blackheads has become the most asked query by people struggling with acne. Blackhead are of those conditions that one time started apparently last in your face forever especial about the nose. 
Over 75 % of individuals have trouble with blackheads throughout their life. Blackheads are caused if the pores of the skin become clogged. 
The skin oil glands produce an excessive amount oil which ends up in your pores becoming clogged. As an alternative to going to your local drugstore and paying massive dollars for the latest acne products that state they assist you in getting rid of blackheads. Check the high acne natural treatment that will help reply to the query how do i do away with blackheads naturally.

Eat fruit to cure acne

Eat fruit to prevent acne 
Eating fruit is a effective way to prevent or cure acne. As you may know fruit is not only lovely but also healthy. The best fruit you can eat to prevent acne is fruit with an orange or red skin. I think you now already that a balanced diet is important when it comes to cure acne. Below you can find seven kinds of fruit that are effective. & they have more benefits related to health than stopping acne.  



Apples: 
Eat at least apples a day they are effective to tidy your skin. Be positive that you can eat the skin of the apple because most pectin is in the skin it helps with constipation. In the event you don't like apples you can make as well as a fruit juice from the apples but be positive that you mix the skin also. But even in the event you have already an ideal skin it is a lovely suggestion to eat a few apples a day it reduces the risk of weight loss, hart diseases & it control cholesterol. Or haven't you heard about the elderly proverb: An apple a day keeps the doctor away. 


Bananas:
A banana is a kind of a pro-biotic food.It contains live bacteria - like onions & artichokes, oats & goat's milk. Eating pro-biotic fruit helps you to feed the lovely bacteria. In stead of eating you can also take a supplement but I am positive your prefer to eat a banana. But don't eat to much bananas in fact banana a day is already.  


Grapes: 
Grapefruit a sub-tropical citrus tree is a usefull source for vitamin c. As you may know vitamin c is an excellent vitamin when it comes to skin cleaning. You can also find vitamin c in oranges & in lemons. I have tested this out & they are also excellent to prevent acne.  


Strawberries:
Strawberries have strong anti acne-activity. Strawberry contains alpha-hydroxy acid it slough of dead skin cells. This way new youthful skin cells are revealed.  


Cherry: 
Personally cherries are my favourite fruit. Not only are they purifying the bleed but they also contain lots of vitamins. Vitamin A, a proven vitamin to cure acne & vitamin C. Did you know that cherries are also helpful for a lovely night sleep.


Papaya: 
Papaya native to the tropics of The united states is an effective ingredient when it comes to skin care. Eating papaya's which contains enzymes - is a great way to rejuvenating & repairing the skin.  


Lemons:
This is the last kind of fruit that I will explain here. The most effective way to cure acne with lemons is not by drinking the juice, it is better, but to apply lemon juice on your acne spots. 


Now you know seven fruit sorts that are effective to prevent or even cure acne. You don't have any reason know to not try it out. & even in the event you don't have acne it won't hurt your body.


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Power of vegetables for Acne

Acne cleaning – 7 vegetables you must eat
Eating vegetables is a powerful way to tidy up your acne. & indeed why ought to you spend hundreds of dollars on products why you can do it on a natural way, of coursework you require to pay for the vegetables as well but they don't cost more then a few dollars & I am definite you eat already vegetables. Vegetables contain lots of vitamins & in the next paragraphs I will describe seven vegetables that help you to tidy up your acne and their health benefits.